Alexes_Hazen_Secondary_Logo_RGB_Color-WHITE_Horizontal – Blank_edited.png
  • HOME

  • DR. HAZEN

    • The Team
    • Leave a Review
  • BREAST

    • Breast Asymmetry Correction
    • Breast Augmentation
    • Breast Lift
    • Breast Reconstruction Surgery
    • Breast Reduction
    • Fat Transfer Breast Augmentation
    • Gynecomastia Surgery
    • Male Breast Cancer
  • TRANSGENDER

    • Breast Augmentation for Trans Women
    • Facial Feminization
    • Hair Transplant
    • Skincare for Transgender Patients
    • Top Surgery
  • TOP SURGERY

    • Revision Top Surgery
    • Top Surgery - Gender Non-Binary Patients
    • Top Surgery Post Op Care
    • Top Surgery Post Op Nipple Healing
    • Top Surgery FAQ's
    • Scar Management FAQ's
  • BODY

    • Arm Lift
    • Fat Transfer/Grafting
    • Liposuction
    • Panniculectomy
    • Thigh Lift
    • Total Body Lift
    • Tummy Tuck
    • Scar Revisions
  • FACE

    • Ear Lobe Reconstruction and Repair
    • Eye Lift
    • Face Lift
    • Rhinoplasty
  • SKIN

    • Laser Treatment
    • Mole Removal
    • Skin and Product Consultation
    • Skin Cancer Reconstruction
  • NON-SURGICAL

    • Botox
    • Fillers
    • Hair Transplant
    • Laser for Brown Spots and Scars
    • Laser for Skin Rejuvenation
    • Microneedling
    • Peels
    • Platelet-Rich Plasma (PRP)
    • Scar Treatment
    • Tattoo for Scars and Nipple Areola
    • Thread Facelift
    • Vein Treatment for Small Veins
  • RECONSTRUCTION

    • Lipoma Removal
  • BLOG

  • SHOP

  • DR. ZEN PODCAST

  • PUBLICATIONS

  • RESOURCES

  • INSTAGRAM

  • PATIENT FORMS AND INTAKE

  • CONTACT

  • BEAUTY EVENTS

  • MORE

    Use tab to navigate through the menu items.

    917-301-6563

    • All Posts
    • Skin Care
    • Diet and Fitness
    • Plastic Surgery
    • DIY Beauty Tips
    • Mindfullness and Wellness
    Search
    5 Health Benefits of Sauna Use
    gabileins
    • Mar 3
    • 4 min

    5 Health Benefits of Sauna Use

    I recently visited a spa after a heavy work week, and asked myself why I don't go more often considering how amazing I felt afterwards.
    70 views0 comments
    Pre and Post Op Supplements I Recommend to My Patients
    gabileins
    • Nov 10, 2021
    • 2 min

    Pre and Post Op Supplements I Recommend to My Patients

    To heal wounds – surgical wounds or otherwise, the body needs to have sufficient protein. Protein is the building block of wound healing
    111 views0 comments
    Gut Health & the Microbiome - Fact vs. Fiction
    gabileins
    • Aug 9, 2021
    • 4 min

    Gut Health & the Microbiome - Fact vs. Fiction

    I'm sure by now you've heard the buzzwords "microbiome" and "gut health" popping up more and more in the health and wellness community.
    108 views0 comments
    New Year, New Diet, Same Weight? Why Diets Don't Work.
    gabileins
    • Jan 11, 2021
    • 8 min

    New Year, New Diet, Same Weight? Why Diets Don't Work.

    Dieting, What is it Good For? When was the last time you weren’t on some kind of diet? Also, when was the last time you were perfectly...
    109 views0 comments
     “Golden Milk” Turmeric Latte Recipe - Immune Supporting, Anti-Inflammatory
    gabileins
    • Nov 26, 2020
    • 1 min

    “Golden Milk” Turmeric Latte Recipe - Immune Supporting, Anti-Inflammatory

    Are you ready to jump on the “Golden Milk” latte bandwagon? Turmeric is an orange root that looks like a bit like a potato bug.
    60 views0 comments
    Fascia Release and the Importance of Movement After Surgery
    gabileins
    • Aug 10, 2020
    • 4 min

    Fascia Release and the Importance of Movement After Surgery

    To offer you more information on what fascia is and why post-op movement is so important, I recently teamed up with Cadence Dubus.
    3,316 views0 comments
    Sugar - What You Need to Know
    gabileins
    • May 26, 2020
    • 10 min

    Sugar - What You Need to Know

    It is common knowledge that sugar is bad for you. At the same time, there must be "healthier" versions of sugar, right?
    150 views0 comments
    The 5 Best Supplements to Take Every Day for Optimal Health
    gabileins
    • May 25, 2020
    • 5 min

    The 5 Best Supplements to Take Every Day for Optimal Health

    Unless we grow all our veggies in balanced soil and have access to fruit trees, fish and algae - we’re going to need supplements.
    2,863 views0 comments
    4 Super Healthy, Caffeinated Teas to Drink as Coffee Substitutes
    gabileins
    • May 19, 2020
    • 5 min

    4 Super Healthy, Caffeinated Teas to Drink as Coffee Substitutes

    I know what you’re thinking, why in the world would anyone want to give up coffee? Saying anything bad about coffee is like telling the...
    199 views0 comments
    7 Ways to Boost Your Immune System
    gabileins
    • Mar 31, 2020
    • 6 min

    7 Ways to Boost Your Immune System

    So what is the immune system, and where is it? The immune system is a network of cells and proteins that protects the body.
    106 views0 comments
    5 Ways to Hydrate Your Body
    gabileins
    • Dec 3, 2019
    • 6 min

    5 Ways to Hydrate Your Body

    Did you know that water can be “wetter”? As in more hydrating? As in more or less absorbable by the body depending on its surface tension?
    179 views0 comments
    The Top Five Health Benefits of Intermittent Fasting
    gabileins
    • Sep 1, 2019
    • 7 min

    The Top Five Health Benefits of Intermittent Fasting

    I’ve been wanting to start a fast for the last year, because I’d been hearing the buzz about all the incredible health, cognition and weight
    99 views0 comments
    Self-Care: Finding Balance
    gabileins
    • Jan 16, 2019
    • 3 min

    Self-Care: Finding Balance

    What is self-care? I think it is hard to find the balance of what is actually self-care. Sometimes self-care means doing the hard thing,...
    134 views0 comments
    Anti-Inflammatory Diet
    gabileins
    • Nov 20, 2018
    • 6 min

    Anti-Inflammatory Diet

    In this blog post, I'll go over options to reduce inflammation through an anti-inflammatory diet. You'll learn what inflammation is,...
    117 views0 comments
    The Best Green Smoothie Ever
    gabileins
    • Aug 27, 2018
    • 1 min

    The Best Green Smoothie Ever

    This green smoothie is super easy to make, packed full of vitamins and actually tastes amazing!
    32 views0 comments
    • HOME

    • DR. HAZEN

      • The Team
      • Leave a Review
    • BREAST

      • Breast Asymmetry Correction
      • Breast Augmentation
      • Breast Lift
      • Breast Reconstruction Surgery
      • Breast Reduction
      • Fat Transfer Breast Augmentation
      • Gynecomastia Surgery
      • Male Breast Cancer
    • TRANSGENDER

      • Breast Augmentation for Trans Women
      • Facial Feminization
      • Hair Transplant
      • Skincare for Transgender Patients
      • Top Surgery
    • TOP SURGERY

      • Revision Top Surgery
      • Top Surgery - Gender Non-Binary Patients
      • Top Surgery Post Op Care
      • Top Surgery Post Op Nipple Healing
      • Top Surgery FAQ's
      • Scar Management FAQ's
    • BODY

      • Arm Lift
      • Fat Transfer/Grafting
      • Liposuction
      • Panniculectomy
      • Thigh Lift
      • Total Body Lift
      • Tummy Tuck
      • Scar Revisions
    • FACE

      • Ear Lobe Reconstruction and Repair
      • Eye Lift
      • Face Lift
      • Rhinoplasty
    • SKIN

      • Laser Treatment
      • Mole Removal
      • Skin and Product Consultation
      • Skin Cancer Reconstruction
    • NON-SURGICAL

      • Botox
      • Fillers
      • Hair Transplant
      • Laser for Brown Spots and Scars
      • Laser for Skin Rejuvenation
      • Microneedling
      • Peels
      • Platelet-Rich Plasma (PRP)
      • Scar Treatment
      • Tattoo for Scars and Nipple Areola
      • Thread Facelift
      • Vein Treatment for Small Veins
    • RECONSTRUCTION

      • Lipoma Removal
    • BLOG

    • SHOP

    • DR. ZEN PODCAST

    • PUBLICATIONS

    • RESOURCES

    • INSTAGRAM

    • PATIENT FORMS AND INTAKE

    • CONTACT

    • BEAUTY EVENTS

    • More

      Use tab to navigate through the menu items.

      Phone: (917) 301-6563

      535 5th Ave, New York, NY 10017

      • Black Google+ Icon
      • Black Facebook Icon
      • Black Twitter Icon
      • Black Instagram Icon