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Post-Op Supplements I Recommend: Healing from Within


woman relaxing in bed resting her head on a pillow

Undergoing surgery is a significant event in anyone's life, and while I do everything I can to ensure that your procedure goes as smoothly as possible, I feel that my work goes beyond the operating table and includes helping my patients recover as quickly and painlessly as possible. I've always advocated for post-op supplementation as way for my patients to get an extra boost of support during their healing process. Proper supplementation plays a vital role in promoting cellular healing, reducing inflammation, and supporting your overall well-being during the recovery process.


Alexes Hazen Md Post-Op Supplement Kit

In this blog post I delve into the importance of post-operative supplementation and introduce you to my "Post-Op Kit", which I curated with Pure Essentials - one of my favorite brands of supplements because of the purity and quality of their products. So let's start with answering why supplements are even helpful after surgery:


1. Encourage Cellular Healing:

After surgery, your body goes into overdrive to repair damaged tissues. Cellular healing is at the core of this process, and specific nutrients are key players. Sulphur-rich amino acids, such as those found in the supplements within the Post-Op Kit, are essential for promoting cellular regeneration. These amino acids help repair tissues at the molecular level, facilitating a faster and more efficient healing process.


2. Decrease Inflammation:

Inflammation is a natural response to surgical trauma, but excessive or prolonged inflammation can impede recovery and lead to discomfort. The Ultra Glutamine supplement in the Post-Op Kit can help reduce inflammation. Glutamine is known for its anti-inflammatory properties, which can aid in alleviating post-operative swelling and pain.


3. Support Gut Health:

Your gut health plays a significant role in your overall well-being, including your immune system and the absorption of essential nutrients. Lacto Dophilus, included in the Post-Op Kit, is a probiotic that promotes a healthy balance of gut bacteria. This not only aids in digestion but also supports your body's immune response, crucial during the healing process.


My Post-Op Kit Supplements:

The Zen Essentials Post-Op Kit includes four essential supplements to aid in your recovery:

Alexes Hazen Md Holding her Post-Op Supplement Kit

  • Lacto Dophilus: This probiotic helps maintain a healthy gut microbiome, supporting digestion and overall immunity.

  • Ultra Glutamine: Known for its anti-inflammatory properties, Ultra Glutamine can help reduce post-operative inflammation and promote tissue healing.

  • C Buffered: Vitamin C is a potent antioxidant that aids in collagen formation, necessary for tissue repair and wound healing.

  • PE1: This supplement, rich in sulfur-rich amino acids, supports cellular healing and detoxification, aiding in the removal of toxins from your body post-surgery.


Surgery is often a critical step in your physical and mental health journey, and proper post-operative care is essential for a successful recovery. My Post-Op Kit, is designed to support your body's healing process from multiple angles.


A collage of Alexes Hazen Md Post-Op Supplement Kit

By encouraging cellular healing, decreasing inflammation, and nurturing your gut health, these supplements can help you achieve a smoother and more comfortable recovery, ultimately revealing a healthier and clearer you. Remember to consult with your healthcare provider before starting any new supplement regimen to ensure it's tailored to your specific needs and condition.


Until next time,


Dr. Alexes Hazen


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